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Natural Diet and How to Wisely "Gift" Nutritional Assistance



Calcium to Phosphorus Ratio

"Wherever possible, the following data was collected from the USDA. ... All foods, unless otherwise indicated, are listed in their raw form, and all calculations are based on milligrams per one hundred grams."
   [For more information, see reference f06]

Introductory Notes

Dietary assistance that avoids the ignorance and pseudo-intelligence which facilitates starvation, malnutrition, and toxification of squirrels, and, in general, a willful virulence bent on destroying all life.

First, let's understand the vital Calcium-to-Phosphorous ratio in foods.

Human beings have a vast array of diseases (e.g., bone density deficiencies, mineral deposits that block brain function, circulatory clogging and calcification which creates aneorisms, heart attacks, strokes).

Why? Because it is profitable to a cult of "medical" parasites, parading as 'experts in health'. They are quacks related financially to the overused "Nazi doctor" metaphor. And yet, phosphorus-intense foods, like cow's milk, requires three (3) stomaches for a calf to digest and metabolize. In its biochemical-mineral form, especially before it is pasteurized and corporatized, it "is made" to rob humans of calcium in order to falsely induce a calcium-rich diet.

In other words, the "science" is manufactured (from thin air) by "magician"-marketeers and the bankers who vault their successes as "investment profit". There's no "truth" or "health" in that phrase, because it is not in their modus operandi. There is separated wealth.

Neither is there any "humanity" in that same group's "medical care" nor in their "wildlife rehabilitation" centers, just like there is njo treatment of cause" in their "hospitals".

They are PROFIT-centric, and, only incidentally, do they "do it" for LIFE... usually only "promoting", "advertising", and/or "propagandizing" it — as a PR (public relations) ploy — to sell life into a lifestyled substitute which benefits life not, and them as life-vampires ONLY.

The paradox which is suppressed is that PROFIT is not the source of any intentional "progress", but is, rather acts as a limiter upon it.

Why? Because it bankrupts, monopolizes, and otherwise "puts it out of business".

Life is NOT a business. Business is really just a busy-ness of the vampire feigning how much they accomplish for those upon whom they must incessantly-feed. It is no more than a frantic attempt to avoid intelligence and innovation by scarcifying possibilities, corning the access to knowledge and materials (suppressing is more accurate), holding any "solutions" for ransom, availing those pseudo-solutions made "on the cheap", and by suppressing any "news" about the ill effects of their parasitic mediation in the more-evolved way of resolving a trumped-up (and frozen-into-conflict) contradiction between ecology and human needs.

The dysfunctionality that results and is rewarded is an advertisement for a baneful and dying world: (1) life other than human is dismissed; (2) life other than my family is dismissed; (3) life other than my own is dismissed. Capital enables this dysfunctionality. The resulting psychopathic, sociopathic, and narcissistic [sub-]humanity completes the flattening circle, and makes any kind of three-dimensional elevation (aka "evolution") impossible.

Suffering, misery, and devastation — mutated into Capital for Hierarchy profitable dis-eased states of life — evolve only a faster way of swallowing [possible] life's tail — with a resolute finality — they end all by recycling completely, the "tale of an idiot": they cannibalize themselves. after debvouring everyone and everything else.

Each mineral's metabolization requires other minerals, as the calcium-magnesium connection testifies, so that a magnesium intake of a certain ratio is also required. We will explore that later on....

The goal of life (versus profit) then, for both squirrels and humans, is to avoid a low calcium-to-phosphorous ratio.

Color Coding
Table of Contents
Good Fruits and Vegetables
Food Source Ca:Pho Mg/100g Ca:Pho Ratio
Collard greens 145:10 14.5:1.0
Papaya 24:5 4.8:1.0
Turnip greens 190:42 4.5:1.0
Kumquat 62:19 3.3:1.0
Aragula 117:41 2.9:1.0
Beet greens 117:41 2.9:1.0
Orange 40:14 2.9:1.0
Dandelion greens 187:66 2.8:1.0
Cabbage (Chinese) 105:37 2.8:1.0
Mustard greens 103:43 2.4:1.0
Kale 135:56 2.4:1.0
Parsley 138:58 2.4:1.0
Spinach 99:49 2.0:1.0
Watercress 120:60 2.0:1.0
Onions (green) 72:37 1.9:1.0
Tangerine 37:20 1.9:1.0
Endive/Romaine 62:35 1.8:1.0
Lettuce (Romaine) 62:35 1.8:1.0
Celery 40:24 1.7:1.0
Leeks 59:35 1.7:1.0
Pineapple 13:8 1.6:1.0
Cabbage (red) 45:30 1.5:1.0
Grapefruit 12:8 1.5:1.0
Cilantro/Coriander 67:48 1.4:1.0
Blackberry 29:22 1.3:1.0
Okra 81:63 1.3:1.0
Lettuce (green leaf) 36:29 1.2:1.0
Squash (Winter, Pumpkin, Acorn, Butternut, Hubbard) 28:23 1.2:1.0
Chard 51:46 1.1:1.0
Cherry (red) 16:15 1.1:1.0
Lettuce (Bib) 35:33 1.1:1.0
Turnip 30:27 1.1:1.0
Good Nuts and Seeds
Food Source Ca:Pho Mg/100g Ca:Pho Ratio
Sesame seed 975:629 1.6:1.0
Fair Fruits and Vegetables
Food Source Ca:Pho Mg/100g Ca:Pho Ratio
Bean (green) 37:38 1.0:1.0
Kiwi 34:34 1.0:1.0
Carrot 33:35 1.0:1.1
Lettuce (Iceberg) 18:20 1.0:1.1
Mango 10:11 1.0:1.1
Pear 9:11 1.0:1.2
Pea (Snow, Sugar) 43:53 1.0:1.2
Raspberry 25:29 1.0:1.2
Rutabaga 47:58 1.0:1.2
Onion (mature) 23:29 1.0:1.3
Radish 25:20 1.0:1.3
Broccoli 47:66 1.0:1.4
Cabbage (green) 40:26 1.0:1.5
Cucumber 14:21 1.0:1.5
Strawberry 16:24 1.0:1.5
Brussel Sprout 42:69 1.0:1.6
Cherry (Bing) 13:21 1.0:1.6
Cranberry 8:13 1.0:1.6
Potato (Sweet) 30:47 1.0:1.6
Watermelon 7:11 1.0:1.6
Cantaloupe 9:15 1.0:1.7
Apple 6:11 1.0:1.8
Apricot 13:23 1.0:1.8
Honeydew melon 6:11 1.0:1.8
Blueberry 6:12 1.0:2.0
Cauliflower 22:44 1.0:2.0
Grape 10:20 1.0:2.0
Kohlrabi 24:46 1.0:1.9
Parsnip 36:71 1.0:2.0
Pepper (Green Sweet) 10:20 1.0:2.0
Tolerable Nuts and Seeds
Food Source Ca:Pho Mg/100g Ca:Pho Ratio
Almond (roasted) 291:466 1.0:1.6
Acorn (raw) 41:79 1.0:1.9
Acorn (dried) 54:103 1.0:1.9
Almond (unroasted) 264:484 1.0:1.8
Brazil Nut 160:725 1.0:4.5
Hazelnut (Filbert) 114:190 1.0:1.7
Macadamia 70:198 1.0:2.8
Pecan 70:277 1.0:4.0
Walnut 98:346 1.0:3.5
Risky (destructive) Fruits and Vegetables
Food Source Ca:Pho Mg/100g Ca:Pho Ratio
Persimmon 8:17 1.0:2.1
Pumpkin 21:44 1.0:2.1
Asparagus 24:52 1.0:2.2
Guava 18:40 1.0:2.2
Tomato (green) 13:28 1.0:2.2
Pepper (Banana) 14:32 1.0:2.3
Tomato 10:24 1.0:2.4
Beet 16:40 1.0:2.5
Squash (Summer, yellow, Zucchini) 15:38 1.0:2.5
Plum 6:16 1.0:2.7
Pomegranite 3:8 1.0:2.7
Eggplant 9:25 1.0:2.8
Peach 6:20 1.0:3.3
Pepper (Red Sweet) 7:26 1.0:3.7
Avocado 12:52 1.0:4.3
Peas (green) 25:108 1.0:4.3
Banana 5:22 1.0:4.4
Potato 12:57 1.0:4.8
Artichoke 14:78 1.0:5.6
Passion Fruit 12:68 1.0:5.7
Risky (destructve) Nuts and Seeds
Food Source Ca:Pho Mg/100g Ca:Pho Ratio
Chestnut (roasted) 29:107 1.0:5.9
Peanut (roasted) 88:517 1.0:5.9
Sesame seed (toasted) 31:774 1.0:5.9
Peanut (butter) 43:358 1.0:8.3
Sunflower seed (unroasted) 78:660 1.0:8.5
Evil (toxic) Fruits and Vegetables
Food Source Ca:Pho Mg/100g Ca:Pho Ratio
Corn (dried yellow) 25:344 1.0:13.8
Mushrooms 3:86 1.0:28.7
Corn (raw) 2:89 1.0:44.5
Evil (toxic) Nuts and Seeds
Food Source Ca:Pho Mg/100g Ca:Pho Ratio
Cashews 43:531 1.0:12.3
Sunflower seeds (roasted) 87:1139 1.0:13.1
Pumpkin seeds (unroasted) 43:1174 1.0:27
Pumpkin seeds (roasted) 43:1172 1.0:27
Pine Nut 16:575 1.0:35.9





Poisonous Plants According to the Level of Toxicity

Introductory Notes

This list was provided by our friends at "Nuts About Squirrels". I will try to find out the original source of this list, in case there are further details and updates. Additional sites containing toxicity are:

Toxic
The plants in this list contain a variety of poisons that cause different symptoms, which can include skin rashes, drooling, diarrhea, abdominal pain, depression, tremors, and kidney damage.

Conditional
Eating or handling small amounts of these plants are unlikely to cause symptoms. However, some individuals may be sensitive to these plants.

Toxic
Conditional



Squirrel Nutrition

Introductory Notes

This list was provided by Clarissa Summers at "Squirrel Nutrition and Care", reference s01]

The "Stupid" List: Feeding No-No's
Poisonous Plants and Woods
Desirable or Non-toxic Woods
Safe Formulas for Baby Squirrels
Nuts
Leafy Green Vegetables
Other Vegetables
Fruits
Fungus
Seeds
Grains



Squirrel Rescue: Foods Adult Squirrels Enjoy

Introductory Notes

This list was provided by Squirrel Rescue at "Squirrel Diet", reference s16]

Rodent Block
Healthy Vegetables
Vegetables that are High in Calcium
Wild and Natural Foods
Animal Protein
Nuts and Seeds
Something to Chew On
Foods to Avoid



Our Offerings to the Squirrels

Menu
Food Item Detail(s) Season(s) Time(s) Portion
Almonds organic, raw, shelled all 7am, 3pm 4 per feeder
Hazelnuts organic, raw, shelled all 7am, 3pm 4 per feeder
Pecans organic, raw, shelled all 7am, 3pm 4 per feeder
Walnuts organic, raw, shelled all 7am, 3pm 4 per feeder
Seasame seeds (black) organic, raw all 7am, 3pm 1 tablespoon per feeder
Seasame seeds (brown) organic, raw all 7am, 3pm 1 tablespoon per feeder
Beet greens organic, raw, chopped all 7am, 3pm 1/6 cup per feeder
Kale greens organic, raw, chopped all 7am, 3pm 1/6 cup per feeder
Carrot greens organic, raw, chopped all 7am, 3pm 1/4 cup per feeder
Chard organic, raw, chopped all 7am, 3pm 1/6 cup per feeder
Cilantro organic, raw, chopped all 7am, 3pm 1/4 cup per feeder
Parsley organic, raw, chopped all 7am, 3pm 1/4 cup per feeder
Grapes organic, raw, red seedless all 7am, 3pm 12 per feeder
Apple organic, raw, skinned, cut into bite-size chunks all 7am, 3pm 6 per feeder
Mandarin, Tangelo, or Orange organic, raw, seeded, cut into bite-size chunks all 7am, 3pm 6 per feeder



A Mutually-shared Integrated Squirrel Health List

Introductory Notes

Dietary assistance that avoids the unintentional ignorance and pseudo-intelligence which intentionally-facilitates scarcity (another term for "starvation"), malnutrition (another term for "immiseration"), and toxification (another term for "suffering") of squirrels, and, in general, of all life — by willful virulence bent on destroying all life — is to think first, think totally (not just partially), and to act openly and consistently, while observing and learning how to think and act better each cycling-up from the "flat" circularity of redundant-and-static practice... pushing a circle upwards into a helix. That is what an evolved and intelligent and active species does, and if it doesn't do it for ALL species, and through the unpresumed eyes and non-forced needs of its fellow species, then it is neither "better", "evolved", or "intelligent". Rather, it merely demonstrates its inferiority, ignorance, and self-indulgent pomp.

Let's look at "food" then, as a source of energy that can be transferred WITHOUT mediation, from one state to another, particularly a photosynthesized botanical state — itself raised from a mineral and bacterial state — to a one suitable to support sentient beings. Oh, if there's any thing more bloated than saying that humans are the only sentient, mindful, playful, self-aware, other-conscious, and soul-possessing beings in town, then leave it to that same human being to describe as an excuse for being as lowly as they are.

The "food" choices for one species are the "toxins" of another. That's always overlooked by those "medical experts of overlooking", the AMA-FDA-Pharma cartel. They regularly treat blood type history as a fiction, just as in mistreating anyone who wishes to know biochemistry. [Note that their "training" avoids the latter like the plague they themselves spread for profit.]

Color Coding
Table of Contents
Supplements
Supplement Reference Advisement Portion Frequency
Brewer's (nutritional) Yeast source yes N grams hourly/daily/weekly
Calcium (Ionic) source yes one (1) drop per quart of distilled water daily
Colloidal Silver source yes one (1) drop per quart of distilled water daily
Coconut Oil (Virgin/Raw/Cold-pressed) source yes N grams hourly/daily/weekly
Distilled Water source yes N grams hourly/daily/weekly
Hydrogen Peroxide (Food-grade) source yes one (1) drop per quart of distilled water daily
Lecithin source yes N grams daily
Milk (Scalded Goat's) source yes N grams daily
"Squirrel Nut Balls" source yes N grams daily
"Squirrel Biscuits" source yes N grams daily
Vitamin-C Complex source yes N grams daily
Wormwood & Black Walnut Oil (Alcohol-free) source yes one (1) drop per quart of distilled water daily